Shauna Gallagher is a mental health nurse from the Sunshine Coast. Shauna and has written a book to help children deal with anxiety from a biblical perspective. It’s called “Take a Big Breath: 20 Relaxation Exercises for Kids”.
By: Linda Lou
An inspiring role as a transplant-recipient-turned-doctor has given actor Claire Van der Boom a passion to see more people sign up for organ donation.
By: Sheridan Voysey
What a gift it is to do work you love. To get paid for using your talents and abilities. To not just earn a living but contribute something necessary to society. When we spend so much of our lives at our workplace, it only makes sense that we find a career that’s fulfilling.
Do your bathroom drawers need a good purge? Are there things hidden under other things that you didn’t even realise were there for who knows how long? Follow these easy steps to a more organised bathroom!
By: Duncan Robinson
Something unusual and funny happened a couple of weeks ago. I made a new friend. It’s not something I anticipated happening, but I headed to one of my kids birthdays and struck up a friendship with a new buddy.
By: Linda Lou
Social media can be a joyful and positive experience for women sharing their pregnancy or birth of their child with the world—but for 46% of women in a new study, it played a big role in creating negative emotions around their body image.