By: Elaine Fraser
A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick. – Brené Brown
By: Clare Bruce
You know those moments when you lose your car keys, forget your friend’s name, or lose track of what you’re saying mid-sentence? Brain fog.
By: Susan Joy | The JOYful Table
It’s that time of the year again!! I love Christmas. I love the traditions we have made that are unique to our family.
I’m sure your family has created many too, and to keep these traditions going for our families, we need to be organised and prepared well in advance.