Banana Pancakes

By: Susan Joy | The JOYful Table

Serves: 6 pancakes | Prep Time: 00:06 | Cooking Time: 00:15

My favourite way to eat these yummy sweet grain free pancakes, is to top them with coconut yoghurt and fresh strawberries, a drizzle of honey and a sprinkling of cinnamon. For a very special treat or a birthday breakfast, you could add 1/4 cup of dark chocolate chips (no soy, paleo friendly of course), just mix them through the batter by hand before cooking.

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Take a Moment Monday: Your Creative Best

By: Elaine Fraser

Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don’t be impressed with yourself. Don’t compare yourself with others. Each of you must take responsibility for doing the creative best you can with your own life. Galatians 6:4-5 (The Message)

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The Five Second Rule – Truth or Myth?

By: Sam Chan | Espresso Theology

Just today I dropped my peanut butter toast on the ground. I picked it up and ate it, because of the famous “Five Second Rule.”

The “Five Second Rule” states: “if we drop food on the ground but pick it up within 5 seconds, it’ll still be OK to eat, because no germs will be on the food yet.”

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