7 Steps to Stressing Less in Parenting

By: Dr Justin Coulson

Of all the jobs in the world, parenting must be one of the toughest, most challenging, and most confronting things we can do. Children are hard to understand, and sometimes they feel impossible to control. We regularly feel overwhelmed and incapable of getting it right – especially on those bad days.

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Making the Most of a Midlife Crisis

By: Rachel Doherty

A midlife crisis sounds like a rite of passage, about the time we face the emptying nest and menopause. But there are points in life when circumstances force us to look deeper at what we do with our time, energy and money. And rather than having a crisis, it might be time to pivot.

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13 Reasons Why Not

By: Danny Huerta

It’s not just teens that are talking about the Netflix series “13 Reasons Why.” Parents are also curious about the story of Hannah Baker and her descent into suicide. “What message does this show send to kids?” some have asked. “Does it really glorify suicide?

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