How to Avoid Stinking Thinking

By: Dr Eliezer Gonzalez

Some days I wake up and I know it’s going to be a good day. Other days I wake up and I know that I’m not in the best frame of mind. I’m not necessarily talking about medical conditions like depression and anxiety. I’m talking about the “stinking thinking” that we all struggle with. They are the negative thought patterns that pull you down, and that pull those around you down as well.

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