Sweet Potato Gnocchi with Creamy Tomato & Spinach Sauce
Sick of remaking the same meals for dinner? Try this delicious sweet potato gnocchi lightly fried and coated in creamy tomato and spinach sauce.
Are You In a Mid-Life Low? Take Heart – It’ll Get Better, Say Researchers
After 50, our happiness – according to research – starts to climb again. So, if you’re 50 or younger, one way or another, happy days really are ahead.
Confused About the Direction of Your Life? This Might Help
At first the plan seemed clear and the path straight. But now you wonder if you’ve taken a wrong turn and if you’ll ever reach your dreamed-of destination.
10 Tips for Looking After Your Mental Health
Did you know that 1 in 5 Aussies are affected by mental illness? For World Mental Health Day, here are ten tips for looking after your mental health.
Four Reasons Why You Should Try a Social Media Fast
My time offline left me more energised, clearer in thought, and less annoyed, depressed and jealous. Here’s what I learned from my social media fast.
How to Recycle Your Old Candles
Are you sick of dusty candles lying around that you can no longer use after the wick has burned down? Fret no more with this simple solution to recycling and creating a beautiful new candle with your leftover wax!
Life Happens
Life is what happens to you? Really? Are we passive players in the whole process of life, or are there times when we are given the privilege of choice?
Sleep Deprivation is Harming the Health of 7 in 10 Teens
If your teen has been engaging in risky behaviour or been prone to emotional spells lately, they could be sleep deprived. Technology might be a cause.
It's My Birthday and I'll Cry If I Want To
I got to celebrate my birthday in a place that stole my heart. With people that stole my heart. And I hope I never recover.
Do You Repeat the Same Mistakes as Others?
Can we learn from the wrong decisions of others and spare ourselves from going through the guaranteed pain and the consequences of those mistakes?