Our kids don’t need smart phones, but they do need smart parents to give wise guidelines and set good and positive examples.
It’s one of the buzzwords of the decade, with good reason! Recent research shows that practising mindfulness with our kids has tremendous positive impacts.
Dr Justin Coulson highlights three things for every parent to teach their children about: social media, body safety, and pornography.
You’re likely doing a good job taking care of your children. But how are you at being with them?
Here are some of the common fears and anxieties in kids according to age group, and some signs that may indicate an unusually higher level.
For parents, “mornings” and “magic” hardly go together. Try these 4 tips from Dr Justin Coulson to make mornings easier and yes, maybe even magical.
The first foods that you introduce to your baby must be easy to digest. Here are 6 superfoods to start your baby on.
There is little question that children today play differently to children two decades ago. 2-6 year-old children are on screens around 26 hours per week.
Finishing school carries a lot of stress for teenagers. Where they’ve had some depression, anxiety or other mental ill-health, Year 12 can be too much.
Stepfamilies are on the increase and, with much love and hard work, a blended family home can be a happy and positive place to be.