I didn’t want to cry but I’m one of those people who cries when she’s angry, and this day, I was angry. I was angry at God.
We withstand the traumas of life better when we have good marriages, friendships, work relationships and community connections. The problem is, while we need relationship to be strong, powerful forces drive us apart.
In this podcast Dr Justin Coulson shares his top 4 tips for keeping our anger in check, staying calm and being kind to our children (even when we think they don’t deserve it).