Australia’s Changing Spiritual Landscape

By: McCrindle

A rising trend in Australia is the affinity for no religion1. While one in five Australians (22%) considered themselves as non-religious in 2011, the number has been rising with three in ten (30%) considering themselves as non-religious in 2016.2

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Blueberry Chia Pudding

By: Susan Joy

This yummy Blueberry Chia Pudding is packed with a huge amount of antioxidants from the chia seeds and blueberries. Chia pudding provides a great protein-packed breakfast, plus chia seeds are a rich source of omega 3 fatty acids, contain a good amount of calcium, zinc and a full range of B vitamins.

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Ready for a New Adventure? Make Sure it Has These Four Things

By: Sheridan Voysey

If the pandemic has been good for anything, it’s been good for my local park. During the first lockdown, kids made a line of hand-painted rocks that snaked for yards and yards. Fairy houses with tiny doors, windows and picket fences appeared at the base of tree trunks, and recently a community library was set up. Thanks to the ingenuity of locals, the park has never been so alive!

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In a COVID World, Do I Still Need a Regular Flu Jab?

By: Laura Bennett

Ordinarily at this time of year, cases of seasonal influenza are beginning to pop up and people are deciding whether or not to get the current flu vaccine. Although, with COVID dominating much of the headlines, it seems this time round many of us are disinterested in protecting ourselves against the more common flu virus.

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