recipes Archives | theLight Albury

Healthy Overnight Breakfast Oats

Do you struggle with finding healthy breakfast choices that don’t take hours of prep and keep you going until lunch?

Chocolate Almond Spread Recipe: Delicious, Refined-Sugar Free

By: Susan Joy

This is a quick and easy recipe for Chocolate Almond Spread for when you have a chocolate craving but want to go sugar-free and paleo.

Classic Meatloaf

By: Susan Joy

This traditional Meatloaf is packed with delicious flavours from the cooked onions, Worcestershire sauce and wholegrain mustard.

Sweet Potato & Walnut Muffins

By: Susan Joy

These healthy Sweet Potato & Walnut Muffins are moist and tasty, but best of all, they are rich in nutrients and fibre.

Marshmallow Frosting

By: Susan Joy

A delightfully light and fluffy Marshmallow Frosting that looks really impressive on a chocolate cake.

Vanilla Cashew Frosting

By: Susan Joy

My creamy Vanilla Cashew Frosting is paleo, dairy-free and plant-based. Soaked and blended cashews help make the lovely creamy base to this frosting.

Mexican Spice Mix

By: Susan Joy

Making your own Mexican seasoning is so simple. There is no need to use the store-bought packets that contain flour, sugar, food acid and anticaking agents.

How to Get a Healthy Meal on the Table When You Are a Busy Parent

By: Susan Joy

Most of us are eager to have our family eat healthily but occasionally we may stumble. We become time poor or maybe you just never have the right ingredients for a healthy recipe you want to make.

Tandoori Spice Mix

By: Susan Joy

Tandoori spice mix is used to marinate chicken pieces for the very popular Indian dish, Tandoori Chicken. This spice mix consists of a variety of warm, smokey, aromatic spices.

Tuna Dip

By: Susan Joy

This quick and easy Tuna Dip makes a delicious flavour-packed snack that is rich in protein and healthy fats.