Chocolate Coconut Banana Bread

By: Susan Joy

Every child and adult will love this full flavoured banana cake. It’s moist and chocolatey packed with delicious healthy ingredients that are nut and grain free. Suitable to pack into school lunch boxes, to serve at kids parties or too big kids with a cuppa .

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Who’s thinking for you?

By: Rodney Olsen

Are you someone who thinks for yourself or do you just go with the flow? Are you prepared to move in a different direction to the crowd around you? We’d all like to think we’re the kind of person that thinks for ourself and makes our own decisions, but experience would suggest that we often just toe the line without even knowing it.

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Tomato-Free Pizza & Meatball Sauce

By: Susan Joy

I’m delighted with this tasty tomato-free pizza/meatball sauce. Many of us love Italian food but we need to eliminate tomatoes or can’t tolerate nightshade vegetables (tomatoes, capsicum, peppers, chilli, white potato, eggplant). No one will guess there’s no tomatoes in this delicious sauce. Use the sauce to spread over Paleo pizzas, with meatballs, lasagna and noodles. If I hadn’t told my hubby it didn’t contain tomatoes, he said he wouldn’t have known (he loves the sauce).

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The Simple Reason I Pack My Lunch And Set My Alarm

By: Jennie Scott

It’s such a pain, meal-prepping every Sunday evening. I take out the spaghetti squash and the extra-lean ground turkey, and I put together my lunches for the week. I’m one of those who eats the same thing every single day, just for the sake of simplicity. The less I have to think, the better.

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Chocolate Marshmallow Slice Recipe

By: Susan Joy

This delicious no bake, nut-free slice is perfect for kids or adult parties. It has a chocolate-coconut base that sets firm in the fridge with a soft vanilla marshmallow topping. It’s hard to stop at one slice though.

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