Mexican Chicken Recipe

By: Susan Joy

A delicious one pot Mexican dish that the whole family will enjoy. I create recipes with our grandkids in mind. They are used to me sneaking in vegetables and healthy broth but if the meal doesn’t taste delicious they won’t eat it, so I have to be clever.

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The Beauty of Broken Women

By: Susan Sohn

Are broken women the new black? Have the tables finally turned on the demands of perfectionism for women? After all, isn’t perfectionism the thin veil we hide behind that keeps us safe from people seeing the real us?

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How To Stop Worrying: 8 Simple Techniques

By: Clare Bruce

Ever catch yourself worrying to much? Fretting about things like relationships, work and health is part of the human condition. But if your worries are causing anxiety, a lack of concentration, muscle tension, and even insomnia, that’s when your worrying is doing more harm than good.

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Strawberry Shortcake Bliss Balls

By: Susan Joy

These yummy healthy bite size bliss balls, really do taste like strawberry shortcake. Now you can have your cake and eat it too! You get a big range of nutrients and protein by using two different nuts, dates, coconut, flaxseed, chia and coconut oil. Who would have thought they would taste like cake when mixed together?

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