Banana & Zucchini Bread

By: Susan Joy

This tasty, healthy bread is made with fruit and vegetables, almond meal and coconut flour which are rich in protein and fibre, plus prebiotic fibre from arrowroot. It has a crispy top, a lovely moist centre and rises well. It’s the perfect snack for any hungry tummy.

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Almond Butter Cookies

By: Susan Joy

Quick and easy, high protein, healthy after school snack. I’ve used unrefined low GI coconut sugar and a jar of almond butter to make these cookies, easy and convenient to make. The cookies are crisp on the outside, chewy on the inside, very yummy and will satisfy any hungry family.

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Delicious Classic Carrot and Pecan Cake Recipe

By: Susan Joy

This mouthwatering classic cake is moist, perfectly spiced and smothered in my Vanilla Cashew Frosting. The delicious caramel flavour in my carrot cake comes from using Medjool dates as the sweetener. Your family will never guess it’s gluten free, grain free, dairy free and refined sugar free.

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Orange and Almond Mini Cakes

By: Susan Joy

 These mini cakes are light, moist, not overly sweet and get their delicious orange flavour from a whole fresh orange. They can be served as is, topped with almond flakes or dusted with coconut flour (to look like icing sugar), or with a dollop of dairy-free cream.

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Chocolate and Coconut Slice

By: Susan Joy

This delicious chocolate and coconut slice is moist and chewy and best of all it’s quick and easy to make. It’s perfect for those requiring a healthy treat that doesn’t contain any eggs or nuts.

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Apple and Blueberry Loaf Recipe

Author: Susan Joy | The Joyful Table.

Serves: 1 loaf | Prep Time: 00:20 | Cooking Time: 01:00

A deliciously healthy loaf that’s sweetened with only apples, blueberries and a few dates. Adding cinnamon and ginger reduces the amount of sweetener needed.

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