Apple and Cinnamon Porridge Recipe

Author: Susan Joy | The Joyful Table.

Serves: 1 | Prep Time: 00:10 | Cooking Time: 00:02

This satisfying breakfast can be eaten warm on a cold morning or at room temperature, both ways are delicious. The apple gives a fresh taste and lighter texture to this paleo porridge. Top with coconut yoghurt and nuts or leave it plain, either way it’s so yummy.

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Chocolate Cookies Recipe

Serves: 28 | Prep Time: 00:15 | Cooking Time: 00:16

Author: Susan Joy | The Joyful Table.

These crispy Chocolate Cookies are quick and easy to make. They have no eggs, grains or dairy and can be made into a delicious nut-free version for school lunch boxes (see nut-free option below). My grandkids love them!

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Tuna Salad Recipe

Author: Susan Joy | The Joyful Table.

Serves: 3 – 4 | Prep Time: 00:15

Tuna salad is a perfect recipe for a quick, low fuss lunch. I keep extra hard-boiled eggs on hand in the fridge, this makes it even faster to prepare. Adding sauerkraut to this salad will also help with good gut health.

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Raw Pecan Slice Recipe

Author: Susan Joy | The Joyful Table.

Serves: 15 squares | Prep Time: 00:15 | Cooking Time: 00:00

This yummy slice tastes like Pecan Pie, except better, as it’s topped with chocolate. No baking and lightly sweetened with delicious moist Medjool dates, it will hit the spot.

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Curried Pumpkin Soup Recipe

Author: Susan Joy | The Joyful Table.

Serves: 4 – 6 | Prep Time: 00:20 | Cooking Time: 00:30

This creamy spiced up version of pumpkin soup, is so delicious! I think pumpkin soup has to be the most popular soup for families. Serve with a dollop of natural coconut yoghurt or dairy free sour cream and a sprinkling of fresh parsley.

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Creamy Chicken with Zesty Lime

Author: Susan Joy | The Joyful Table.

That crazy lime tree of mine is still giving me bundles of fruit, so I keep finding all different ways to use them. I have a delicious creamy chicken dish for you, flavoured with the sweet spices of garam masala and my tangy limes.

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