Moving Forward When You Don't Know What's Next

By: Jennie Scott

Humans are, by nature, goal-oriented. We are a people who plan for the future and work in the present for that unseen yet approaching reality.

This is, perhaps, why we love our weekends so much.

In our relationships, we know what we want and what we want to improve.

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Real Rest

By: Susan Browning

There is this narrative in our conversations, I know you’ve heard it, in fact you probably know it all too well: we simply can’t find time to be still. We look forward to the holidays we work so hard to take, we’re too busy to have time to ourselves, we’re onto the next thing before this thing has begun, we’re living in our future ideal.

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7 Tips to Help You Have a Stress-Free Christmas

By: Kim Wilkinson

Christmas is a time of year to celebrate, and be grateful. It’s a time to think upon the year that has been, and the one that is yet to come. 

More often than not, we end up filling our days in crowded car parks and shopping centres, working long hours on end of year projects, and overbooking our social calendars in an attempt to find some enjoyment amongst the chaos.

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