Mexican Chicken Recipe

By: Susan Joy

A delicious one pot Mexican dish that the whole family will enjoy. I create recipes with our grandkids in mind. They are used to me sneaking in vegetables and healthy broth but if the meal doesn’t taste delicious they won’t eat it, so I have to be clever.

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Strawberry Shortcake Bliss Balls

By: Susan Joy

These yummy healthy bite size bliss balls, really do taste like strawberry shortcake. Now you can have your cake and eat it too! You get a big range of nutrients and protein by using two different nuts, dates, coconut, flaxseed, chia and coconut oil. Who would have thought they would taste like cake when mixed together?

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Satay Sauce Recipe

By: Susan Joy

This healthy peanut free Satay Sauce is delicious served warm with Satay Chicken skewers, or chilled and served as a dipping sauce for raw vegetables.

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Macadamia ‘Cheese’ Spread Recipe (Cheese Alternative)

By: Susan Joy

This is the perfect replacement for a soft cheese, it’s spreadable, full of flavour and very versatile. I love Macadamia ‘cheese’ Spread on toasted Paleo bread and crackers, as a dip or as a base for flavoured dips and also to dollop on top of my baked pizzas. (As an alternative you may use cashews or a combination of the two).

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Rich Chocolate Mousse

By: Susan Joy

Delightfully rich and chocolatey and has my three favourite foods all in this one recipe, avocado, chocolate and dates. A quick and easy dessert for busy people.

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Chocolate Granola Recipe

By: Susan Joy

In this delicious chocolate granola you get the natural flavour and goodness of raw cacao powder, nuts, seeds and coconut oil; which you won’t find in the chocolate flavoured cereal boxes in the supermarket. Serve with coconut yoghurt and berries, nut milk or layered in a breakfast or dessert parfait.

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pecan shortbread fingers

Pecan Shortbread Fingers

By: Susan Joy

You can still have treats for Christmas when they are healthy like my Pecan Shortbread Fingers. Delicious melt in your mouth shortbread with extra flavour by adding, roasted pecans and topping them with a drizzling of dark chocolate.

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