What Mums Really Want on Mother's Day

By: Julie Vaughn

We see it every year about this time: TV commercials pushing the latest jewellery trends, grocery stores full of boxed chocolates and local flower shops advertising special deals for Mother’s Day.

Want to do something different this year? Not sure what your mum really wants on her special day?

Read more

How Far is Too Far?

By: Sabrina Peters

How far is too far? That’s the number one question on the minds of Christian teenagers all over the planet. They want to know what they can touch, taste, and caress (pre-marriage) before God gets mad at them or they end up feeling guilty.

Read more

7 Things to Say to Boost Your Child’s Self Esteem

By: Dr Justin Coulson

Self-esteem means liking who you are, and feeling like you’re “ok”. Having high levels of self-esteem is correlated with better outcomes in life – especially for our children. Kids with high self-esteem are more satisfied with life, have better relationships, do better in school, and are physically and mentally healthier. But this doesn’t mean that self-esteem causes these things. In fact, it could be the other way around: these things might cause self-esteem!

Read more

Zucchini Breakfast Muffins

By: Susan Joy

These no-fuss breakfast muffins have a lovely light texture. The fussiest eater will love these but if you would like to bump-up the flavour for spice lovers just add your favourite herbs and spices (paprika works well in this recipe). Make extra to keep in the fridge for snacks or school lunch boxes.

Read more

How to Avoid Stinking Thinking

By: Dr Eliezer Gonzalez

Some days I wake up and I know it’s going to be a good day. Other days I wake up and I know that I’m not in the best frame of mind. I’m not necessarily talking about medical conditions like depression and anxiety. I’m talking about the “stinking thinking” that we all struggle with. They are the negative thought patterns that pull you down, and that pull those around you down as well.

Read more

Take a Moment Monday: Find Your Why

By: Elaine Fraser

You know how every once in a while you do something and the little voice inside says, ‘There. That’s it. That’s why you’re here.’ … and you get a warm glow in your heart because you know it’s true?

Do more of that.

Jacob Nordby

Read more