Macadamia ‘Cheese’ Spread Recipe (Cheese Alternative)

By: Susan Joy

This is the perfect replacement for a soft cheese, it’s spreadable, full of flavour and very versatile. I love Macadamia ‘cheese’ Spread on toasted Paleo bread and crackers, as a dip or as a base for flavoured dips and also to dollop on top of my baked pizzas. (As an alternative you may use cashews or a combination of the two).

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What Lies Are You Believing About Yourself?

By: Sheridan Voysey

A troubled home life. Feelings of insecurity. A longing for love. Self-hatred. For Malcolm Duncan these feelings developed into a destructive morning mantra he would repeat in the mirror throughout his earliest years. Then one night he had a powerful experience… at a rock concert of all places… that changed everything.

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