There’s no doubt about it – parenting is a difficult and often thankless task that we seem to work tirelessly for.
What is Cognitive Behavioural Therapy – And Can it Help Me?
By: Sabrina Peters
Cognitive Behavioral Therapy (CBT) is a widely practiced and evidence-based form of psychotherapy that focuses on the connections between thoughts, emotions, and behaviors.
You’re Not Alone
Loneliness is an epidemic that ravages lives everywhere as surely as any epidemic. But when you feel the dark pit of loneliness in your heart, listen to the word of truth: You’re not alone.
Raising a Daughter with Apert Syndrome – in Indonesia
As Mother’s Day approaches, Compassion is shining a spotlight on those mums who are called to raise children with special needs like Angel, from Indonesia, and her teen daughter, Karunia.
Fight for Children’s Mental Health Gains ‘Momentum’
By: Steff Willis
Momentum is a comprehensive self-help digital mental health program that brings vital evidence-informed treatments, tools and techniques to the fingertips of seven to 17-year-olds who are experiencing common mental health issues.
