Lifestyle Archives | Page 15 of 44 | theLight Albury

Carrot Cake with Lemon Cashew Cream

This fragrantly spiced carrot cake contains a mixture of almond meal and cassava flour. This flour combination produces a lighter texture and it’s perfect for those wanting to reduce the amount of expensive almond meal in their recipes.

Learning From the Ant: A Money Lesson

By: Alex Cook

Have you heard of Aesop’s fable about the grasshopper and the ant? The grasshopper was hopping about, chirping and singing to its heart’s content one summer day when an ant passed by.

Sweet Potato & Cassava Flour Wraps

By: Susan Joy

It only takes a couple of ingredients to create these easy and amazing wraps. They are soft, flexible and perfect for making sandwich wraps and tortillas.

Paleo “Corn” Chips

By: Susan Joy

These paleo chips contain no corn or grains to keep your tummies feeling well! If you have been missing salty-crispy snacks but want to stay away from the manufactured store-bought bags of corn chips, you will want to make this recipe. Serve with dips, chilli beef, use for nachos or crumble over taco salad.

Caramel & Chocolate Tart Recipe

By: Susan Joy

This tart is seriously delicious, it might not look good for you but it sure is! Usually, caramel is so sweet and full of sugar but my Paleo caramel is made from whole natural ingredients.

Finding Your Top Priorities

By: Susan Browning

So I’m sitting here beginning to see our calendar fill… yes, it’s a slowed and gentle influx. But still I’m breathing in a hint of that familiar feeling and the returning of a pace I don’t think I want – anymore… I know it’s coming.

Where Do My Dreams Come From?

By: Tania Harris

Everybody dreams. Scientists tell us that we all dream for one to two hours a night.1 Dreams are a normal and healthy part of being human. But where do they come from?

Six Science-Backed Benefits of Gratitude

By: Dr Justin Coulson

There is a mountain of scientifically-backed reasons showing that being grateful is really, really good for us.

Banana & Zucchini Bread

By: Susan Joy

This tasty, healthy bread is made with fruit and vegetables, almond meal and coconut flour which are rich in protein and fibre, plus prebiotic fibre from arrowroot. It has a crispy top, a lovely moist centre and rises well. It’s the perfect snack for any hungry tummy.