balance Archives | 98.5 theLight

‘Iso Habits’ – How to Keep the Good and Ditch the Bad

At this stage of the fight, the daily habits you’ve formed during the pandemic are pretty well embedded. Whether it’s wearing your PJs to the home office, or finally having time for that morning walk in your routine, seven months in we’ve got some engrained behaviours.

Australians Commuting on Average 48 Minutes per Day

By: McCrindle

The average commute time per day since this decade began has increased from 40 minutes to 48 minutes, an increased commute time of 20% shows the latest data from HILDA. Workers now spend on average 4.5 hours a week getting to and from work, a rise of 23% since 2002.

70 Years on and Work-life Balance Is Still Eluding Most Australians

By: McCrindle

It was January 1948 that the Commonwealth Arbitration Court gave official assent to the 40-hour, five day working week in Australia.

Ebb, Flow and the Pursuit of Balance

By: Duncan Robinson

There is no such thing as balance.

It doesn’t exist. To achieve balance it would mean that you have control over external forces in your life that you have no control over.