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boundaries

Why Parents should be ‘Gatekeepers’ at Home

April 30, 2025 by theLight Albury-Wodonga

By: Kourtney Smith

Parenting comes with countless responsibilities. From being a driver to a doctor, an advisor to a school counsellor, parents wear many hats. But one role stands out as non-negotiable: being the gatekeeper.

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Categories Parenting Tags articles, boundaries, Kourtney Smith, parenting tips

Mastering Time Management: 8 Quick Tips for Busy Lives

January 10, 2025 by theLight Albury-Wodonga

By: Lorrene McClymont

If you have spent any time with me or read any of my writing, you will discover pretty quickly that workaholic tendencies, perfectionism, and taking on too much at once are things I struggle with.

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Categories Lifestyle Tags articles, boundaries, goals, self improvement, time management

Respectful Boundary Setting – Without Being Rude or Mean

December 18, 2024 by theLight Albury-Wodonga

By: Lauren Chee

Boundaries are essential for healthy relationships.

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Categories Relationships Tags articles, boundaries, mental health, psychology

How Learning to Say ‘No’ Can Create a More Meaningful Christmas

December 10, 2024 by theLight Albury-Wodonga

By: Kourtney Smith

As the festive season approaches, many of us find ourselves caught in a whirlwind of activities, commitments, and obligations.

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Categories Celebration and Events Tags articles, boundaries, christmas, mental health, self care, sonshine

Boundary Styles: Where do You Sit on the Spectrum?

February 13, 2024 by theLight Albury-Wodonga

By: Sabrina Peters

Boundaries are the silent architects of our relationships.

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Categories Relationships Tags articles, boundaries, conflict, Sabrina Peters

Busting Unhealthy Boundaries and Barriers

January 21, 2024 by theLight Albury-Wodonga

By: Dr Eliezer Gonzalez

None of us enjoy limitations. None of us like to be hemmed in and controlled.

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Categories Christian Teaching Tags articles, boundaries, eliezer gonzalez, Jesus, prejudice

Are Parental Controls Really That Effective?

April 15, 2019 by theLight Albury-Wodonga

By: Dr Justin Coulson

Dear Dr Justin, a few weeks ago we found our ten-year-old son looking at an explicit website on his iPad. He says he found it accidentally when he was looking for games and we believe him. 

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Categories Parenting Tags articles, boundaries, happy families, justin coulson, technology

What is the Best Way to Say ‘No!’ To Your Kids?

April 1, 2019 by theLight Albury-Wodonga

By: Dr Justin Coulson

Hi Dr Justin, I hate saying no to my kids. I keep softening up, getting talked around, giving in. I’m getting walked all over. How do I set limits and still feel like I’m being a good mum?

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Categories Parenting Tags articles, boundaries, happy families, justin coulson

The Danger of Emotional Affairs

October 8, 2018 by theLight Albury-Wodonga

By: Dr. Debbie L. Cherry

Jake has been married to Kim for four years and feels good about how their relationship is going, except for their lack of time together. He admits his job is keeping him away, but he wants the promotion that’s coming up.

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Categories Relationships Tags affairs, articles, boundaries, focus on the family, marriage

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