chia pudding

Spiced Up Chia Pudding

By: Susan Joy

This spiced pudding is delicious warm or cold. Sweet flavoured spices like cinnamon, cardamom and nutmeg not only make this yummy chia pudding flavourful, but so healthy.

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Paleo Porridge

By: Susan Joy

A warm comforting porridge that is oat and grain free, perfect for those cold winter mornings. This no fuss porridge is packed with Omega 3, protein, fibre and lots of antioxidants. A very filling breakfast that’s even more delicious topped with a dollop of coconut yoghurt.

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Zucchini Breakfast Muffins

By: Susan Joy

These no-fuss breakfast muffins have a lovely light texture. The fussiest eater will love these but if you would like to bump-up the flavour for spice lovers just add your favourite herbs and spices (paprika works well in this recipe). Make extra to keep in the fridge for snacks or school lunch boxes.

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