dinner Archives | theLight Albury

Chicken & Broccoli Alfredo with Veggie Noodles

May 6, 2021 by theLight Albury-Wodonga

My Creamy Chicken and Broccoli Alfredo with veggie noodles is a healthier spin on a traditional Alfredo recipe. It has a tasty, thick and creamy dairy-free sauce. It’s the perfect comfort food. You can use orange sweet potato or purple-skin sweet potato with white flesh for the veggie noodles, or zucchini but my favourite is making the noodles from parsnip.

Chicken and Mushroom Bake with Vegetable Mash

July 29, 2020 by theLight Albury-Wodonga

By: Susan Joy

This creamy chicken and mushroom bake with a hint of garlic is the perfect family winter meal. I’ve topped it with a delicious vegetable mash made from sweet potato and swede. This recipe is plentiful and should provide you with leftovers.

Smokey BBQ Pulled Pork (Slow-cooker)

June 24, 2020 by theLight Albury-Wodonga

By: Susan Joy

This easy slow cooker healthy BBQ pulled pork recipe is made with your own seasonings. You get to forgo the additives, artificial flavours and colours in pre-made BBQ mixes and bottled sauces.

Irish Mash

June 11, 2020 by theLight Albury-Wodonga

By: Susan Joy

This is an Irish style mash which is usually made with white potato, instead I’ve used parsnip and cauliflower for my healthier version.

Lamb Curry Winter Warmer Recipe

June 1, 2020 by theLight Albury-Wodonga

By: Susan Joy

During the cooler weather we look for warm comforting meals to nourish our families. The aromatic spices that flavour this delicious lamb curry, also make your house smell amazing and get those saliva glands working, ready to digest your healthy meal.

Zucchini Slice

February 19, 2020 by theLight Albury-Wodonga

By: Susan Joy

This is my version of the humble Zucchini Slice. It’s packed with zucchini, bacon and lots of flavour. My family didn’t even notice it was dairy-free or wheat-free. This slice is kid-friendly and can be served hot or chilled with salad. It’s also the perfect healthy breakfast on the run and being nut-free it’s suitable for school lunchboxes.

Mexican Chicken Recipe

March 26, 2019 by theLight Albury-Wodonga

By: Susan Joy

A delicious one pot Mexican dish that the whole family will enjoy. I create recipes with our grandkids in mind. They are used to me sneaking in vegetables and healthy broth but if the meal doesn’t taste delicious they won’t eat it, so I have to be clever.

Meatballs with Leek & Mushroom Creamy Sauce

August 22, 2018 by theLight Albury-Wodonga

By: Susan Joy

These flavoursome meatballs sit in a creamy leek and mushroom sauce. I like to make the meatballs into quite small balls so they are immersed well into the sauce.

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Vegetable and Bacon Slice

June 14, 2018 by theLight Albury-Wodonga

By: Susan Joy

A perfectly balanced meal that’s not just a delicious lunch packed full of vegetables, but also a great choice for breakfast or dinner.

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Chicken & Vegetable Pie

June 6, 2018 by theLight Albury-Wodonga

By: Susan Joy

Pie anyone?? On a cold winters day there’s nothing more satisfying than a warm comforting meal and this pie certainly fits the bill.