Food Additives to Avoid

By: Susan Joy | The JOYful Table

Substances added to food to preserve flavour, enhance taste and improve their appearance and texture are called food additives. Vinegar, salt and sugar have been used for centuries to preserve food but it’s the additives that have been introduced over the last century that have now become a huge concern to our health. Unfortunately, they are generally regarded as safe, I don’t know about you but I’ve seen the affects of added colours and preservatives on children’s behaviour and health.

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