Pause and think, for just a moment, of the most excellent person you have ever met…
What made them so “excellent”?
Is it possible to create an inventory of their attributes; the characteristics of excellence they embody?
Aristotle said…
You Don’t Need More Willpower – When Trying Harder Isn’t The Answer
Struggling with bad habits isn’t necessarily a willpower failure – it’s often about emotions, behaviour and environment.