healthy Archives | theLight Albury

Plant vs Meat Diets: Finding the Best Diet for You

November 3, 2025 by theLight Albury-Wodonga

Extreme diets often spark debate. From carnivore eating to vegan lifestyles, people search for the best way to stay healthy.

Chocolate Bark: A Delicious and Healthy Easter Recipe

April 10, 2025 by theLight Albury-Wodonga

By: Susan Joy

This smooth chocolate bark gets its perfect texture by using raw cacao butter and cashew butter. By adding a mixture of roasted nuts, seeds, berries and salt, you have a nutritious, delicious and healthy snack.

Hot Cross Buns, Gluten Free—Scrumptious Recipe

March 19, 2025 by theLight Albury-Wodonga

By: Susan Joy

Hot Cross Buns have always been a tradition at Easter time in our home but the muffin style I usually made wasn’t popular with my hubby.

School Lunchbox Hacks: Easy, Nutritious Solutions for Busy Parents

February 10, 2025 by theLight Albury-Wodonga

By: Jess Drummond

Simplify school lunches with time-saving tips, budget-friendly tricks, and nutritious meal ideas that kids will actually eat.

Summer Snack for Dipping: GF Sesame Crackers Recipe

January 13, 2025 by theLight Albury-Wodonga

By: Susan Joy

These light and crispy gluten-free sesame crackers are perfect to snack on or use with one of my paleo dips.

Entertaining? Try This Dairy-Free Smoked Salmon and Dill Pate Recipe

December 27, 2024 by theLight Albury-Wodonga

By: Susan Joy

This deliciously fresh tasting, dairy-free smoked salmon dip never disappoints at celebrations and get-togethers.

The Key to a Long Life: Live in Australia

September 10, 2024 by theLight Albury-Wodonga

By: Mike Crooks

Want to live to a ripe old age? Then live in Australia (if you’re not here already).

Easy DIY Ciabatta Dinner Rolls

August 20, 2024 by theLight Albury-Wodonga

By: Susan Joy

These petite Paleo Ciabatta Dinner rolls have a crisp crust and a lovely soft centre that’s light and airy, similar to traditional Italian Ciabatta bread.

Bec’s Delicious Banana Bread

July 23, 2024 by theLight Albury-Wodonga

By: Bec Spencer

This is my go-to banana loaf when I have spare over-ripe bananas or just because (why do we need an excuse to make banana bread?!)

How Can We Build Healthy Tech Habits?

July 17, 2024 by theLight Albury-Wodonga

By: Aaron Johnstone & Daniel Sih

How can we build a healthy relationship with technology?