Tomato-Free Pizza & Meatball Sauce

By: Susan Joy

I’m delighted with this tasty tomato-free pizza/meatball sauce. Many of us love Italian food but we need to eliminate tomatoes or can’t tolerate nightshade vegetables (tomatoes, capsicum, peppers, chilli, white potato, eggplant). No one will guess there’s no tomatoes in this delicious sauce. Use the sauce to spread over Paleo pizzas, with meatballs, lasagna and noodles. If I hadn’t told my hubby it didn’t contain tomatoes, he said he wouldn’t have known (he loves the sauce).

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Healthy Chocolate Ice Cream!

Wait… healthy ice cream?!

Yes it exists! Well…. At least a healthier version. This yummy ice cream is the ultimate healthy sweet treat for post-dinner dessert.  Or one to store in the memory bank for the warmer months ahead. 

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