Studies suggest pretty clearly that there is a right way to parent – authoritatively with a big emphasis on autonomy support rather than control.
Mindfulness is the past decade’s biggest fad in positive psychology and wellbeing. It’s great for those for whom it works, but.. it’s not for everyone.
Dr Justin Coulson gives seven tips for raising happy, responsible and strong teenage girls
If you are a parent, a teacher, or a manager, here’s the best place to focus your efforts to build motivation intrinsically in those you lead and care for.
If you want to know what sets a high performer apart from the crowd, it really boils down to just one simple idea.
Attitude matters when we’re dealing with challenging people or situations, and these are two ways that we can respond better.
It can no longer be about looking good. Cultivation of character is about being good. What if we expected more of ourselves, our kids and the teams we lead?
Many parents hold the belief that if we don’t discipline our children, they’ll grow up to be out of control, but spanking is not discipline.
How do you set rules and boundaries about alcohol with your kids? Here are 7 tips for talking about drinking with your kids.
Have a fussy eater at home? Dr Justin Coulson looks at some solutions and strategies to help when things get maddening at mealtimes.