By: Susan Joy
A scrumptious breakfast that will make you think you are eating dessert for breakfast. This healthy breakfast will keep you sustained until lunch.
lifestyle
Slow-Cooker Baked Chicken with Gravy
By: Susan Joy
This is a very easy way to cook a whole chicken, it comes out moist, soft and falling off the bones. The spice mix not only helps with the beautiful colour of the chicken but the delicious flavour. The chicken juices and spices make a tasty base for the gravy, which it’s full of concentrated goodness (like gelatin). Come home to dinner cooked.
Egg Substitutes
By: Susan Joy
There are many people with egg allergies that could benefit from finding good healthy substitutes for eggs. It can be a challenge to find an egg replacement that isn’t a powdered processed product that comes in a package or plastic container.
Cashew Chicken
By: Susan Joy
In my version of Cashew Chicken I’ve used shredded cabbage in place of noodles. The Asian satay flavour is achieved by using cashew butter. This is an economical meal that’s nutritious and will suit the whole family. (For a nut free version, omit the roasted cashews and replace the cashew butter with sunflower butter).
Strawberry Shortcake
By: Susan Joy
A no-fuss delicious and moist strawberry shortcake that the whole family will love. It’s perfect for afternoon tea or as a dessert served with vanilla coconut yoghurt or dairy-free cream. When strawberries are out of season, you might like to add diced apple into the cake mixture and sprinkle the top with cinnamon (see notes at the end).
10 Ways to Simplify Your Life
By: Sheridan Voysey
We are the options generation. Most of us can pursue any career we wish and live almost any lifestyle. The latest smartphones are in our pockets, cheap airfares allow us to see the world, and our problem isn’t of thirst but of which brand of bottled water to choose. Previous generations knew little of this. Neither do those in the developing world today.
ANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version
By: Susan Joy
ANZAC biscuits go back to World War 1, when our troops were stationed on the shores of Gallipoli. My grandfather was one of them.
Read moreANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version
Strawberry Creme Easter Eggs
By: Susan Joy
It’s not always easy to find healthy chocolate treats for our children at Easter time. The delicious strawberry filling in these Chocolate Strawberry Creme Eggs will delight their taste buds and I’m sure yours too! My grandson keeps asking for more.
Chocolate Coated Easter Marshmallows
By: Susan Joy
I’m thinking you want healthy treat options for your family this Easter. There’s no need to miss out on Easter traditions when healthy marshmallow bunnies and chickens can be made with additive free ingredients and coated in homemade or dairy-free organic chocolate. This recipe is vanilla flavoured, see my Pink Marshmallow recipe to make both colours.
Nut-Free Hot Cross Buns
By: Susan Joy
A delicious nut-free version of Hot Cross Buns. These traditional Easter Buns have a more bread-like texture than regular gluten-free muffin style Hot Cross Buns. Spiced with cinnamon and allspice and glazed to add a beautiful shine to their tops. Perfect for school lunch boxes.