Research has shown that men aren’t speaking up enough about their mental health, leading them to seek out unhealthy coping mechanisms.

Research Shows Men Need to Talk More About Their Mental Health
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Research has shown that men aren’t speaking up enough about their mental health, leading them to seek out unhealthy coping mechanisms.
In a COVID world, men need to connect with family and friends even more, according to men’s health experts.
Whenever I ask a group of tween or teen boys what they think the main area of body focus is, for boys, they yell out, ‘A six-pack!’