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peace

Embracing Fika: The Art of Intentional Breaks

May 3, 2025 by theLight Albury-Wodonga

By: Lorrene McClymont

I have been thinking I need to cut back on coffee. I haven’t been sleeping well and feel better when I watch my caffeine intake.

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Categories Lifestyle Tags articles, lorrene mcclymont, mental health, peace

The World Needs the Peace that You Have

May 1, 2025 by theLight Albury-Wodonga

By: yesHEis

We live in a world full of restlessness, fear, and instability. Yet, as Christians, Jesus offers us peace amidst it all. As Christians, not only do we have access to this peace, but we are also called to reflect it to others who are longing for stability and hope in a chaotic world.

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Categories Faith Tags articles, devotional, peace, yesheis

‘He Wept for Us’ Discovering Profound Peace After Loss of a Child

February 13, 2025 by theLight Albury-Wodonga

By: Laura Bennett

Nine months ago, Big Time Rush star Carlos Penavega and his wife Alexa (Spy Kids, Get Him Back for Christmas) shared the devastating news that their fourth child, daughter Indy Rex, had been born “at rest.”

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Categories Parenting Tags articles, grief, laura bennett, peace

Joy and Peace

January 1, 2024 by theLight Albury-Wodonga

By: Dr Eliezer Gonzalez

May the God of hope fill you with all joy and peace as you trust in him (Romans 15:13a.)

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Categories Faith Tags articles, christian character, Christian virtues, devotions, eliezer gonzalez, joy, peace

Middle-East Explainer: The Israeli-Palestinian Crisis

May 21, 2021 by theLight Albury-Wodonga

By: Michael Crooks

Fighting has once more erupted in Gaza, but what started the historical conflict? And how close is the current crisis to a full-scale war?

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Categories News Tags articles, hope 103.2, israel, peace, war

Six Ways to Tend Your Soul in Times of Turmoil

March 2, 2021 by theLight Albury-Wodonga

By: Sheridan Voysey

How can we cultivate, care for, tend our soul right now to stay, well, sane? Here are six strategies I’m trying to implement with links to explore some related practices.

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Categories Lifestyle Tags articles, peace, sheridan voysey, spirituality

Carve Out Time of Solitude Without Excuse, Says Former Mega-Church Pastor John Mark Comer

December 28, 2020 by theLight Albury-Wodonga

By: Laura Bennett

Can you imagine a life without ‘hurry’? Oftentimes the schedule of our lives is dictated by where we have to be next, what’s coming up at work, and the “go, go, go” of family, fun and social commitments.

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Categories Lifestyle Tags articles, hope 103.2, peace

You Are Not Alone in The Journey of Life

July 23, 2020 by theLight Albury-Wodonga

By: Dr Eliezer Gonzalez

There are a few snippets of the Bible that most people know, whether they are Christians or not. One of these is Psalm 23, the Shepherd’s Psalm, which begins, “The Lord is my shepherd…”

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Categories Faith Tags articles, eliezer gonzalez, hope, peace, rest

How To Stop Worrying: 8 Simple Techniques

March 12, 2019 by theLight Albury-Wodonga

By: Clare Bruce

Ever catch yourself worrying to much? Fretting about things like relationships, work and health is part of the human condition. But if your worries are causing anxiety, a lack of concentration, muscle tension, and even insomnia, that’s when your worrying is doing more harm than good.

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Categories Lifestyle Tags articles, hope 103.2, peace, worry

Silence

November 26, 2017 by theLight Albury-Wodonga

By: Elaine Fraser.

In the noise, we hear voices of not good enough and you’ll never do it.

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Categories Lifestyle Tags articles, elaine fraser, peace, refresh, retreat
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