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perfectionism

How to Be Okay With Not Being Perfect

March 25, 2024 by theLight Albury-Wodonga

By: Sarah Hindle

In my previous (music) career, I spent many years focussing on error; of technique, resonance, intonation or phrasing.

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Categories Lifestyle Tags articles, mental health, perfectionism, psychology, The Centre for Effective Living

Why Perfectionism is Not Really Perfect

February 9, 2024 by theLight Albury-Wodonga

By: Jennifer Chu

Perfectionism is an interesting idea. Many consider this term a compliment, some pride themselves of being a perfectionist, whilst some would even say that they wish they are a bit more of a perfectionist. 

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Categories Lifestyle Tags articles, mental health, perfectionism, The Centre for Effective Living

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