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raising children

Do You Know Your Child’s Love Language?

February 26, 2026 by theLight Albury-Wodonga

Dr Gary Chapman’s five love languages offer parents simple, practical ways to help children feel seen, valued and deeply loved.

Categories Parenting Tags articles, love languages, raising children, sign of the times

Overcoming The Parenting Guilt Trap

February 18, 2026 by theLight Albury-Wodonga

By: Sabrina Peters

If you’ve ever gone to bed replaying the day in your head, wondering if you were too harsh, too distracted, or just not enough, you are not alone. 

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Categories Parenting Tags articles, guilt, raising children, the healthy you

Supporting a Child with Separation Anxiety

January 27, 2026 by theLight Albury-Wodonga

By: Sabrina Peters


It’s one thing to drop your child off at school or daycare and see them wave goodbye. It’s another thing entirely when that goodbye comes with tears, clinging, and pleas not to leave.

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Categories Parenting Tags anxiety, articles, raising children, the healthy you

Dr Justin Coulson on How to Stop Yelling at Your Kids

March 20, 2024 by theLight Albury-Wodonga

By: Ben McEachen

Getting caught in the “Screaming Spiral” may be a constant and worrying part of your home life.

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Categories Parenting Tags articles, discipline, hope 103.2, raising children

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