By: Collett Smart
The relaxing and lifting of restrictions in schools makes it sound like we’re on our way back to normal, yet ‘normal’ is a long way off. And our children know it.
Read more9 Practical Ways to Support Anxious Kids Return to School
raising teenagers
Is Your Daughter a Victim of Gaslighting?
By: Collett Smart
‘Gaslighting’ means to manipulate a person into doubting their own sanity, through psychological means. It is a calculated tactic which sees the abuser gain more power and makes the victim question their reality. Gaslighting can happen in toxic friendships too, but for the sake of this article, I am referring to romantic relationships.
When Schooling Comes Home
By: Collett Smart
There is a staggered start to online learning all over the country this month – as school holidays officially end. Like many of you, I am picking up this next plate to add to those already spinning in the air. I am actually a teacher as well as a psychologist and let me reassure you, this is not homeschooling. This is not even normal schooling for schools!
How Housebound Families Can Stay Sane
By: Collett Smart
Many around the world have been housebound for some time now. We’re not even sure when this way of living will come to an end. How might we navigate everyone being at home, in a confined space, for most of the day, for an unknown period of time… and still maintain mental fitness?
How to Talk to Kids about Bad News in the Media
By: Collett Smart
We know that we can’t shield our children, because they will hear ‘bad news’… from peers, siblings, online… But how much is too much information? And what is age appropriate? (I cover both younger children and teens in this video).
What to Say to Children and Teens About COVID-19
By: Collett Smart
Like many reading this, I am a parent to 3 children – and the talk of COVID-19 hasn’t left our house much in the last few weeks, especially since the flow of information (and misinformation) has picked up. It’s difficult to ignore isn’t it?
Boys Have Body Image Issues Too
By: Collett Smart
Part of my day job sees me lucky enough to spend time with teens. I have run media literacy seminars for students, in schools around the world, for a number of years now. Whenever I ask a group of tween or teen boys what they think the main area of body focus is, for boys, they yell out, ‘A six-pack!’ (I’ve even heard 9-year-old boys talking about and trying to compare their six-packs.) This line is the same, whether I am in Zimbabwe, New Zealand, the USA or Australia.
What if my Child is the Bully?
By: Collett Smart
Nothing stirs the heart of a parent more than bullying. I don’t think there is a week that goes by without a story in the media about a child being bullied.
Developing Relationship Intelligence in Teens
By: Collett Smart
One thing that continually strikes me about the young people I work with is that they really do want to become good men and women who have rich, meaningful relationships. They are just sometimes unsure how to go about it. They need our support and guidance.
When Friendships Go Wrong For Girls
By: Collett Smart
When I worked as a school psychologist, for more than 10 years, some of the most common lunch time chats I had in my office were with one girl or a group of girls. Inevitably, because something had ‘gone wrong’ in their relationships. This resulted in some tears, sometimes heartache, often internal wrestling or questioning.