Photo by Susan Joy.
By: Susan Joy
This delicious thick and creamy soup is flavoured with a hint of Eastern spices. Carrots provide so many health benefits, mainly due to their high content of beta-carotene and fibre. They are also rich in antioxidants, vitamins A, C and K. Serve with Seeded Dinner Rolls straight from the oven, yum!
By: Susan Joy
This creamy chicken and mushroom bake with a hint of garlic is the perfect family winter meal. I’ve topped it with a delicious vegetable mash made from sweet potato and swede. This recipe is plentiful and should provide you with leftovers.
By: 96five
It seems like just about everyone has taken up baking as a hobby since the start of COVID.
Read moreThe Internet is Losing It’s Mind Over This Banana Caramilk Cake Recipe
By: Neri Morris
I love snacking. It’s why I struggle to not grab a kilo of hummus and crackers every time I shop. But I love little things to nibble on so I need to have options. But they have to be healthy options!
By: Susan Joy
This easy slow cooker healthy BBQ pulled pork recipe is made with your own seasonings. You get to forgo the additives, artificial flavours and colours in pre-made BBQ mixes and bottled sauces.
By: Susan Joy
These easy, tasty and healthy savoury scones have a lovely soft texture. Coconut yoghurt helps to hold the scones together and give the lovely soft texture.
By: Susan Joy
This is an Irish style mash which is usually made with white potato, instead I’ve used parsnip and cauliflower for my healthier version.
By: Susan Joy
During the cooler weather we look for warm comforting meals to nourish our families. The aromatic spices that flavour this delicious lamb curry, also make your house smell amazing and get those saliva glands working, ready to digest your healthy meal.
By: Susan Joy
A delightfully rich and creamy chicken version of Mulligatawny soup. This main meal soup is more like a delicious curried chicken stew, serve with my Garlic and Coriander Flat Bread.
By: Susan Joy
These mini cakes are light, moist, not overly sweet and get their delicious orange flavour from a whole fresh orange. They can be served as is, topped with almond flakes or dusted with coconut flour (to look like icing sugar), or with a dollop of dairy-free cream.