By: Sabrina Peters
Have you ever walked into a room full of people and felt your stomach twist into knots?
Sabrina Peters
Building a Growth Mindset in Your Teen
By: Sabrina Peters
As a parent, you might often find yourself wondering how to best support your teen through the challenges of adolescence. One powerful tool you can equip them with is a growth mindset.
Simple, Science-Backed Ways to Stress Less
By: Sabrina Peters
Ever feel like life is a never-ending to-do list, pulling you in a million different directions?
3 Keys to Lasting Love
By: Sabrina Peters
In a world where so many romances flicker out as quickly as they spark, there’s something profoundly beautiful about relationships that endure.
The Hidden Hero in the Book of Esther
By: Sabrina Peters
In the biblical tale of Esther, Queen Esther rightfully takes center stage as a symbol of courage and faith.
7 Benefits of Seeing a Therapist
By: Sabrina Peters
It takes courage to confront the areas of your life that you’ve kept hidden for so long.
Understanding Your Brain Chemicals
By: Sabrina Peters
Brain chemicals, often referred to as neurotransmitters, help facilitate communication within the brain and body.
Cultivating a ‘Wise Mind’ for Emotional Health
By: Sabrina Peters
In the realm of mental health and therapy, understanding the various states of mind can be a crucial tool for individuals striving for emotional balance and effective decision-making.
Better to Be Single Than With the Wrong Person
By: Sabrina Peters
As a pastor, I’ve had the privilege of guiding countless individuals on their journey through life and love.
‘The Four Horsemen’ – AKA, The Four Patterns That Damage Relationships
By: Sabrina Peters
Dr. John Gottman, a prominent figure in the world of marriage and couples therapy, introduced a concept known as the “Four Horsemen of the Apocalypse” to describe destructive communication patterns that can threaten relationships.