By: Steff Willis
If you’ve ever dreamed of tossing your phone and retreating to a cabin in the wilderness to break free from tech’s grip, you’re not alone.
screen time
Screentime: I Know They Have Too Much, But I Feel Stuck!
By: Emily Bemmer
Feeling frustrated about your kids’ level of screentime? Feeling powerless about how to see change?
3 Simple Tips for Managing Screen Time for the Whole Family
Have we all become slack-jawed zombies, staring blankly at our screens? According to research from around the globe, one of the most significant impacts of the coronavirus pandemic on parents and children (outside of the enormous and sad loss of life) is that screens are taking over!
How to Banish Screens and Make Mealtimes Matter
Meal time matters. It’s a widely acknowledged fact. Researchers have found that families that eat their meals together have children who are 35% less likely to engage in disordered eating, 24% more likely to eat healthier foods and 12% less likely to be overweight.
5 Better Conversations To Have About Screens
“Excess screen time has reduced our attention span to eight seconds, one less than that of a goldfish.”
Screen Time, Digital Wellbeing & Priorities
By: Robert Garrett
New technology releases have a habit of introducing a bunch of new, ‘must have’ functions that are solutions to problems we never knew we had. However, Apple’s latest mobile operating system – iOS 12 has an interesting new function called Screen Time.
Ask Dr Justin — Screens in Bedrooms?
Hi Dr Justin
My partner and I are arguing about whether screens cause problem behaviour in kids or not. I say they do but he says they don’t. Our 9 year-old wants a TV in his room to play video games on. I’m saying no. Am I right? My partner thinks it’s fine and will keep him out of our hair. Am I being too “precious” which is what my partner is saying?
5 Ways to Set Screen Time Limits With Your Children
The latest research from the Longitudinal Study of Australian Children (LSAC) tells us that most Aussie kids (around two-thirds) are using their screens significantly more than expert guidelines suggest is healthy.