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self improvement

These Stages of Self Reflection will Help You ‘Get Over Yourself’

June 29, 2025 by theLight Albury-Wodonga

By: Ben McEachen

Think back to a time when you were misunderstood.

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Categories Christian Teaching Tags articles, Ben McEachen, books, self awareness, self improvement

Mastering Time Management: 8 Quick Tips for Busy Lives

January 10, 2025 by theLight Albury-Wodonga

By: Lorrene McClymont

If you have spent any time with me or read any of my writing, you will discover pretty quickly that workaholic tendencies, perfectionism, and taking on too much at once are things I struggle with.

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Categories Lifestyle Tags articles, boundaries, goals, self improvement, time management

Therapy Isn’t What You Think: Top 10 Myths Debunked

December 31, 2024 by theLight Albury-Wodonga

By: Jennifer Chu 

Therapy: the word alone can conjure a swirl of assumptions, from cozy couches and endless nodding to dramatic breakthroughs worthy of a movie scene.

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Categories Lifestyle Tags articles, mental health, psychology, self improvement, The Centre for Effective Living

New Year: Will It Be Any Different?

December 28, 2024 by theLight Albury-Wodonga

By: Andrew Laird

Ah, the long summer break, lazy afternoons by the pool or at the beach.

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Categories Celebration and Events Tags articles, goals, new life, new year, self improvement

Waiting – It Isn’t as Passive as it Sounds: Ruth Chou Simons

December 27, 2024 by theLight Albury-Wodonga

By: Laura Bennett

For many of us, life can feel like an endless series of hurdles, tasks and ultimately, waiting.

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Categories Christian Teaching Tags articles, direction, personal growth, purpose, relationship with God, self improvement

When Subtracting is Adding: 8 Suggestions For a “Don’t Do” List

November 21, 2024 by theLight Albury-Wodonga

By: Brian Harris

In our FOMO world, saying yes to new opportunities is the new normal.

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Categories Lifestyle Tags articles, Brian Harris, character, self improvement

Our Deepest Desires – And Planning Towards Them

October 28, 2024 by theLight Albury-Wodonga

By: Brian Harris

It was a mentoring conversation, and while obviously with a specific person, I had the feeling I had heard it many times before. We were starting with the important Steven Covey insight, “begin with the end in mind”.

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Categories Faith Tags articles, Brian Harris, goals, god's will, purpose, self improvement

Embracing Mistakes as Part of The Journey

October 3, 2024 by theLight Albury-Wodonga

By: Lorrene McClymont 

Recently I had to make a major life decision.

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Categories Lifestyle Tags articles, lorrene mcclymont, self improvement

The Power of Positive: How to Gain a More Optimistic Mindset

October 1, 2024 by theLight Albury-Wodonga

By: Helping Hands TV

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl.

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Categories Lifestyle Tags articles, Helping Hands, mindset, self improvement

7 Benefits of Seeing a Therapist

September 27, 2024 by theLight Albury-Wodonga

By: Sabrina Peters

It takes courage to confront the areas of your life that you’ve kept hidden for so long.

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Categories Lifestyle Tags articles, mental health, Sabrina Peters, self improvement
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