Recently I had to make a major life decision.
self improvement
The Power of Positive: How to Gain a More Optimistic Mindset
By: Helping Hands TV
“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl.
7 Benefits of Seeing a Therapist
By: Sabrina Peters
It takes courage to confront the areas of your life that you’ve kept hidden for so long.
Cloud Thinking or Ground Thinking
By: Brian Harris
I’m a big picture person. Perhaps it goes back to my days in the chess team at school, but as any chess player will tell you, you’ve got to play the game forward.
Why Patience Pays Off: Slow and Steady Effort Now, Results Later
By: Brian Harris
I can still hear her saying it. She had been asked why so many people engage in ultimately destructive behaviours, while healthy habits are quietly ignored.
From Languishing to Flourishing: How to Get There
By: Sabrina Peters
Have you ever found yourself caught in a state of “bla,” where each day seems to blur into the next, and your enthusiasm for life slowly fades away?
How the ‘Circle of Control’ Can Make us Happier
By: Sabrina Peters
The circle of control is a concept that first emerged in Stephen R. Covey’s groundbreaking book, The 7 Habits of Highly Effective People.
Change Comes Through Little Victories
By: Brian Harris
We sometimes think everything would change if we managed to get a major breakthrough in some troubling area of our life.
Beat Procrastination: Manage Perfectionism to Boost Productivity
By: Jennifer Chu
While some people enter a new year feeling energised, others may struggle to shake off the holiday feels and get moving again.