By: Collett Smart
The Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”
It has been said that we have a chronically sleep deprived generation.
sleep deprivation
World First – Dementia, Sleep Apnoea Linked
By: Anne Rinaudo
Obstructive sleep apnoea has been linked to structural brain changes seen in the early stages of dementia, University of Sydney research reveals.