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summer

Spearmint Smoothie Summer Breakfast

January 23, 2019 by theLight Albury-Wodonga

By: Susan Joy

With Summer well and truly upon us, what better breakfast than something refreshing and cold!

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Categories Lifestyle Tags articles, breakfast, recipes, smoothie, summer, the joyful table

Beat The Heat – Cool Tips to Survive the Aussie Heat

January 11, 2019 by theLight Albury-Wodonga

By: Andrew Morris

Australia’s hot summer continues with heatwave conditions impacting populations across the country. Make sure you and those around you stay safe by following these helpful tips.

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Categories News Tags articles, australia, hope 103.2, summer, weather

Tropical Smoothie

November 8, 2018 by theLight Albury-Wodonga

By: Susan Joy

This creamy, refreshing tropical smoothie not only tastes amazing but it contains ingredients to help with gut health and digestion.

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Categories Lifestyle Tags articles, breakfast, recipes, smoothie, summer, the joyful table

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