The teen years can feel overwhelming, but open conversations, practical support and the right care can help young women navigate hormones with confidence.
At just 16, Ryan Oosthuizen isn’t chasing trends or quick success. He’s building a business born from prayer, shaped by loss, and driven by faith… one fragrance at a time.
By: Sabrina Peters
They’re scrolling before school, snapping photos between classes, checking likes after dinner. For today’s teens, screens aren’t just part of life, they are life.
By: Michelle Nortje
Jonathan Haidt’s The Anxious Generation is a interesting exploration of the modern mental health crisis among young people.
By: Collett Smart
Weekly news reports of wars, natural disasters and violence, can cause great concern in children.
By: Sabrina Peters
As a parent, you might often find yourself wondering how to best support your teen through the challenges of adolescence. One powerful tool you can equip them with is a growth mindset.
By: Kourtney Smith
Swearing has become more common in today’s culture. Many families choose not to use certain words at home, but kids can still pick up language from school, movies, social media, or family members. So, how can parents positively handle this issue?
By: Michelle Nortje
Emotional regulation can be tough, especially during adolescence when things feel even more intense. But managing your emotions isn’t about ignoring them; it’s about understanding and working with them.
