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How To Stop Worrying: 8 Simple Techniques

March 12, 2019 by theLight Albury-Wodonga

By: Clare Bruce

Ever catch yourself worrying to much? Fretting about things like relationships, work and health is part of the human condition. But if your worries are causing anxiety, a lack of concentration, muscle tension, and even insomnia, that’s when your worrying is doing more harm than good.

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Categories Lifestyle Tags articles, hope 103.2, peace, worry

Speak the Future into Today

April 13, 2018 by theLight Albury-Wodonga

By: Dr Eliezer Gonzalez

How should we live our lives if we believe in the Good News of the Kingdom of God? That was the question on the minds of the thousands of people who gathered to hear Jesus teach on a mountainside two thousand years ago.

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Categories Faith Tags anxiety, articles, blessing, christian living, eliezer gonzalez, stress, worry

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Latest Articles

  • Learn to Love Your Partner the Way They *Feel* Loved
  • Forget Perks and Ping-Pong: These 5 Trends Are Redefining the Workplace of Tomorrow
  • Missing Your Mum? A Mother’s Day Survival Guide
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