The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed.
The Avatar Effect – And How to Beat it
read more
New Australian Centre Focusing on Women’s Mental Health
HER Centre will combine biological, psychological and environmental factors to better understand mental ill-health conditions in women.
Faith has a Powerful Message for Mental Health Struggles
Chris Cipollone, an author and speaker specialising in mental health, would like people to see that faith has something powerful to say for mental health.
Finding Hope Through Postnatal Depression
Becoming a mum for the first time can be hard…But instead of fighting against the changes, Mirette wants mothers to talk about them – and embrace them.
Are You Doing Too Much On Your Holidays? One Psychologist Says “Yes”
Clinical psychologist Valerie Ling believes people don’t know how to take a holiday anymore, and shares where the word originated.
5 Things I Wish People Knew About Mental Health
Mental illness is tough, but through it I’ve matured, my faith has deepened, and I can empathise with others, writes Jessica Halim.
Why We Need to Get Serious About Having Fun
Experts say we need to get serious about having fun. But writer Caroline Spencer asks if we’re missing something that is even better.
Our Brains Aren’t Ready for Pandemic Fatigue – But There’s Hope, Says Psychologist
“We’re not out of it, because the impact of a global pandemic will take a while to resolve,” clinical psychologist Valerie Ling says.
WFH? How to Make it Work (From Home)
Working from home isn’t all a bed of roses. A recent survey found the negatives included: exhaustion, blurred boundaries and weight gain.
In the Age of the Social App, We Are All Rated and Ranked
In this ‘age of the app’ almost all of us can now be publicly rated and ranked – and it’s not healthy. Here’s some ways we can respond.