By: Aaron Johnstone
There’s a lot of discussion about burnout, but what does it mean?
mental health
A Day to Save Lives: R U OK?
By: Mike Crooks
From a young age, Nic (pictured above as a child) battled with his mental health.
R U OK Day: How to Offer Encouraging Responses
By: Rinet Van Lill
R U OK Day, observed in September each year, is a reminder of the significance of conversations and human connection for nurturing mental well-being. .
The Mental Health Tsunami Has Arrived: How Should Christians Respond?
By: Stephen McAlpine
On the surface it seems astounding: Australian young people are among the worst affected by the mental health crisis that is reverberating around the globe since the COVID pandemic hit.
ADHD: It’s So Misunderstood, But Help is Available
By: Yvette McDonnell
Lindy Hedges is a university lecturer at Notre Dame and a Christian therapist in private practice. She’s also a director of the ADHD Foundation of Australia.
Letting Go of Guilt
By: Lauren Chee
Experiencing guilt is a part of being human. Guilt is the feeling that we have acted against our personal standards or values in some way.
Cultivating a ‘Wise Mind’ for Emotional Health
By: Sabrina Peters
In the realm of mental health and therapy, understanding the various states of mind can be a crucial tool for individuals striving for emotional balance and effective decision-making.
The Positive Impact of Cheering on Young People
By: Helping Hands TV
The many pressures and expectations being faced by young people today makes it harder than ever before for them to find motivation, according to Brett Ryan from Focus on the Family.
