By: Bec Harris
Burnout is becoming more common in today’s fast-paced world.
rest
Why Am I So Tired?
Do you ever sleep a full eight hours and wake up tired, only to repeat the cycle the next night, and the next, and wonder what on earth is going on?
Why Do I Feel So Exhausted After Taking a Holiday?
By: Steff Willis
It’s so often the case – we book in that holiday and we look forward to some much needed rest and relaxation.
A Different Way to Rest
By: Andrew Laird
Recently, I was reading about the incredibly long hours Australians work:
Slow Down into the New Year
All around me, people are setting intentions for the new year, making resolutions, creating change, and re-evaluating their lives.
The Balance Myth
By: Sabrina Peters
I regularly find people saying to me, “I just don’t know how you balance it all?”.
Listen For the Voice that Can Only Be Heard in Stillness
By: Sheridan Voysey
Stop. Breathe. Interrupt the rush. There is deep meaning to be found in our everyday lives, but we won’t find it if we don’t pause to reflect, listening for the Voice that can only be heard in stillness.
You Are Not Alone in The Journey of Life
There are a few snippets of the Bible that most people know, whether they are Christians or not. One of these is Psalm 23, the Shepherd’s Psalm, which begins, “The Lord is my shepherd…”
When You Feel Tired Rest, Don’t Quit
By: Sabrina Peters
You don’t burn out by serving too much, you burn out by not filling up.