By: Susan Joy
These delicious paleo-version pumpkin scones have a lovely soft and fluffy centre.
the joyful table
Upside Down Cake With Peach Slices Recipe
Creamy Carrot Soup
Photo by Susan Joy.
By: Susan Joy
This delicious thick and creamy soup is flavoured with a hint of Eastern spices. Carrots provide so many health benefits, mainly due to their high content of beta-carotene and fibre. They are also rich in antioxidants, vitamins A, C and K. Serve with Seeded Dinner Rolls straight from the oven, yum!
Chicken and Mushroom Bake with Vegetable Mash
By: Susan Joy
This creamy chicken and mushroom bake with a hint of garlic is the perfect family winter meal. I’ve topped it with a delicious vegetable mash made from sweet potato and swede. This recipe is plentiful and should provide you with leftovers.
Smokey BBQ Pulled Pork (Slow-cooker)
By: Susan Joy
This easy slow cooker healthy BBQ pulled pork recipe is made with your own seasonings. You get to forgo the additives, artificial flavours and colours in pre-made BBQ mixes and bottled sauces.
Savoury Scones Recipe
By: Susan Joy
These easy, tasty and healthy savoury scones have a lovely soft texture. Coconut yoghurt helps to hold the scones together and give the lovely soft texture.
Irish Mash
By: Susan Joy
This is an Irish style mash which is usually made with white potato, instead I’ve used parsnip and cauliflower for my healthier version.
Lamb Curry Winter Warmer Recipe
By: Susan Joy
During the cooler weather we look for warm comforting meals to nourish our families. The aromatic spices that flavour this delicious lamb curry, also make your house smell amazing and get those saliva glands working, ready to digest your healthy meal.
Creamy Chicken Mulligatawny Soup
By: Susan Joy
A delightfully rich and creamy chicken version of Mulligatawny soup. This main meal soup is more like a delicious curried chicken stew, serve with my Garlic and Coriander Flat Bread.
Orange and Almond Mini Cakes
By: Susan Joy
These mini cakes are light, moist, not overly sweet and get their delicious orange flavour from a whole fresh orange. They can be served as is, topped with almond flakes or dusted with coconut flour (to look like icing sugar), or with a dollop of dairy-free cream.