By: Susan Joy
Every child and adult will love this full flavoured banana cake. It’s moist and chocolatey packed with delicious healthy ingredients that are nut and grain free. Suitable to pack into school lunch boxes, to serve at kids parties or too big kids with a cuppa .
By: Susan Joy
I’m delighted with this tasty tomato-free pizza/meatball sauce. Many of us love Italian food but we need to eliminate tomatoes or can’t tolerate nightshade vegetables (tomatoes, capsicum, peppers, chilli, white potato, eggplant). No one will guess there’s no tomatoes in this delicious sauce. Use the sauce to spread over Paleo pizzas, with meatballs, lasagna and noodles. If I hadn’t told my hubby it didn’t contain tomatoes, he said he wouldn’t have known (he loves the sauce).
By: Susan Joy
This delicious no bake, nut-free slice is perfect for kids or adult parties. It has a chocolate-coconut base that sets firm in the fridge with a soft vanilla marshmallow topping. It’s hard to stop at one slice though.
By: Susan Joy
Pikelets are mini pancakes that are usually served at room temperature spread with grass-fed butter or ghee. These pikelets are flavoured with delicious butternut pumpkin which gives them their soft and fluffy texture. They are perfect for afternoon tea or as a kids healthy after school snack (see nut-free option below for lunchboxes).
By: Susan Joy
A hearty and healthy breakfast or brunch with a delicious mushroom filling that’s flavoured with coconut aminos, parsley and chives.
By: Susan Joy
This is a super creamy irresistible chocolatey fudge ice cream dessert. It’s dairy-free and made from real ingredients, and by using olive oil like the Italians you create a very creamy texture.
By: Susan Joy
A delicious one pot Mexican dish that the whole family will enjoy. I create recipes with our grandkids in mind. They are used to me sneaking in vegetables and healthy broth but if the meal doesn’t taste delicious they won’t eat it, so I have to be clever.
By: Susan Joy
This delicious dairy free creamy, salted macadamia ice cream dessert will impress your guests with its full flavour and creaminess.
By: Susan Joy
These yummy healthy bite size bliss balls, really do taste like strawberry shortcake. Now you can have your cake and eat it too! You get a big range of nutrients and protein by using two different nuts, dates, coconut, flaxseed, chia and coconut oil. Who would have thought they would taste like cake when mixed together?
By: Susan Joy
This healthy peanut free Satay Sauce is delicious served warm with Satay Chicken skewers, or chilled and served as a dipping sauce for raw vegetables.