By: Laura Bennett
When we learn about Australia’s history oftentimes it centers on notable political figures – the men statues are made of – and business folk who laid the foundations of colonised Australia.
women
Overlooking Perimenopause Affecting Women’s Health
By: Laura Bennett
It’s an accepted attitude that aging means getting tired, feeling mentally foggy or just flat, but health and fitness expert Michelle Bridges thinks a lack of understanding about perimenopause is leaving women with misguided beliefs about aging.
Being Kind to Yourself: A Gentle Reminder to Embrace ‘Variability’
By: Bec Smith and Caroline Spencer
A fitness teacher of mine (Bec’s) always starts our class with a word of encouragement for the participants.
Matildas: Looking to the Future
By: Mike Crooks
The Matildas have missed out on a third-place finish in the SheBelieves Cup in the US.
Four Things That Stop Young Girls from Dreaming—And How We Can Change That
By: Bridget Hadfield
Every child has hopes and dreams for the future. But for many children around the world—and particularly for girls—those dreams are often cut short by barriers such as poverty, early marriage, lack of education and inadequate sanitation.
Happy Galentines! Celebrating Friendship, Empowerment, and Sisterhood
By: Sharon Fitness
Valentine’s Day may traditionally focus on romantic love, but there’s another heartfelt celebration that has been gaining momentum in recent years: Galentine’s Day.
