self-care

Why Self-care Is Important to Your Marriage

By: Amy Van Veen

What fills your tank? Perhaps you already know the answer to this question – as well as why it’s important for your life, your family and your marriage. But if you’re like most, you’ve probably never asked yourself what it is that fills you with joy and energy.

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Creating Mental Toughness

By: Dr. Wayde Goodall

“If you faint in the day of adversity, your strength is small.” ~ Proverbs 24:10.

I believe our Creator frequently gives us instruction to focus, to make up our minds, to set goals, to have vision, and to stay on track.

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