Chocolate Banana Smoothie

By: Susan Joy

A deliciously creamy and smooth, chocolate protein smoothie. It’s the perfect breakfast to fill you up for many hours. My 11 year old grandson helped me create this smoothie, we had so much fun testing it over several days in the school holidays.

Read more

Lamb Korma

By: Susan Joy

It’s all about the sauce in this very popular Indian dish. Don’t be put off by the number of ingredients in this recipe, it just takes three easy steps to create this flavour packed meal.

Read more

Cherry Cobbler

By: Susan Joy

This perfectly healthy dessert is packed with so much flavour. The filling has a delicious cherry-almond flavour then baked with an easy scone topping made from almond meal, coconut flour and arrowroot.

Read more

Zucchini Fritters

By: Susan Joy

These zucchini fritters are the perfect light, meatless meal. They have a lovely soft, light texture. I’ve used cassava flour to make them nut-free and leftovers can be popped into school lunchboxes.

Read more

Ginger Snap Biscuits Recipe

By: Susan Joy

My Ginger Snap biscuits are thin, crispy and snap with each bite. My family loves ginger cookies and I have several versions in my cookbooks but these Ginger Snaps have hit the top of the list, you must make them. They have the perfect balance of spice and sweetness and are completely healthy.

Read more

Roasted Macadamia Slice

By: Susan Joy

This slice is irresistibly tasty, there’s no way you can stop at one piece. I’ve roasted the macadamias to add extra flavour and by adding baking soda to the warm honey mixture it’s created an ANZAC biscuit flavour. The texture is a little chewy and even after freezing it will keep this texture.

Read more